Guided Group Meditation
Experience a moment of stillness, connection, and renewal at Touch of Life Spa & Meditation Studio. Join Sarah for a guided meditation designed to help you quiet the outside world, settle into the present moment, and reconnect with yourself.
Whether you're new to meditation or returning to a familiar practice, you're welcome here.
Upcoming Guided Meditations
Wednesday, October 28, 2026 6:30 PM - 7:30 PM
Saturday, November 14, 2026 3:00 PM - 4:00 PM
Wednesday, December 16, 2026 6:00 PM - 7:00 PM
Saturday, December 19, 2026 3:00 PM - 4:00 PM
Please wear comfortable clothing and bring socks. We recommend removing jewelry when using the aerial hammocks.